不被情緒左右—-在上帝的愛中, 你可以活得自在, 輕省, 成為情緒的主人. 今天這個世界上有太多的情緒, 當我們不能排除過濾這些情緒時, 就會使我們混亂不堪, 焦燥不已. 甚至陷入憤怒恐懼當中. 有些人像未爆彈, 一有磨擦爭執, 就要比大聲, 捍衛自己的權益. 與其整日被他人左右情緒, 不如學習自己不被情緒左右. 學習用言語表達情緒, 將情緒説出來的時候, 相對容易辨識出自己在想什麼. 然後想想自己思考是否和情緒有關. 譬如讓快要爆炸的自己暫停一下. 放下不愉快的心情, 做當下應該做的事. 或設定一段期限, 如果還是不行, 就勇敢放棄. 另外, 你的正義感不代表一切. 因為正義感因人而異. 親愛的朋友, 如果我們的負面情緒常常多過正面的情緒, 就要檢查自己的心靈. 當我們有足夠的安全感, 以寬濶的心胸看待, 就不容易動怒. 聖經上説”愛能遮掩許多的過錯, 愛能包容許多的軟弱. 因為就充滿了憐憫, 不輕易發怒. 我們要學習看別人的好處, 也許他們不是故意要得罪你. 而是有各式各樣的原因. 然而有了上帝的愛, 就能對人有更多的包容, 憐憫, 不會被負面情緒左右. 而是能同理他人.
Don’t be swayed by emotions – in God’s love, you can live comfortably, lightly, and be the master of your emotions. There are so many emotions in the world today that when we can’t rule out filtering them, it makes us Confused, anxious, and even falling into anger and fear. Some people are like unexploded bombs. When there is friction and dispute, they must speak louder and defend their rights. Instead of being influenced by others all day, it is better to learn not to be influenced by emotions. Learn to express emotions in words. When you express your emotions, it is relatively easy to identify what you are thinking . Then think about whether your thinking is related to emotions. For example, let yourself be about to explode for a while. Let go of unpleasant feelings and do what you should do now Or set a deadline, and if it still doesn’t work, give up bravely. Also, your sense of justice is not everything. Because the sense of justice varies from person to person. Dear friends, if we often have more negative emotions than positive ones, We must examine our own hearts. When we have enough sense of security and look at it with a broad mind, we will not be easy to anger. The Bible says, “Love can cover many faults, and love can tolerate many weaknesses. Because it is full of compassion. , don’t get angry easily. We have to learn to look at the good of others, maybe they don’t mean to offend you. There are various reasons. However, with God’s love, we can have more tolerance, compassion for people, Will not be swayed by negative emotions. Instead, be able to empathize with others.