如何面對心情低落—申命記33:25［你的門閂是銅的, 鐵的, 你的日子如何, 你的力量也必如何.］沒有經過管理的情緒, 就好像是潰堤的洪水一樣, 會把你原有的機會都給沖走, 也讓你的能力才幹大打折扣. 打敗你的不是別人, 而是你的情緒. 不要讓情緒使我們的生命出現破口. 情緒管理不是技巧, 而是由內而外的生命態度, 回應, 與對話. 所有的不公不義, 上帝都會補還你, 約珥書2:25”蝗蟲, 蝻子, 螞蚱, 剪蟲, 那些年所吃的, 我要補還你們.” 我們有上帝就不會心生怨恨, 也不宜情緒低落. 被人辜負, 被人拋棄, 你怎能確定這不是上帝的祝福呢？ 壞事會變好事, 何必為小事抓狂. 夫妻本為一體, 何必為配偶的冷言冷語, 而情緒低落. 配偶想控制你, 教訓你, 你怎能確定配偶不是為了你好? 要常對配偶説”阿們!” 兵來將擋, 水來土掩. 面對心情低落, 只要有上帝, 沒有過不去的坎. 上帝會成為我們的幫助與力量. 問題更大, 上帝的供應愈大. 上帝為你成就大事, 何必陷入心情低落的泥淖. 情緒低落是沒有信心, 沒有愛心, 沒有盼望的大毛病, 不可掉以輕心. 日子如何, 力量就如何, 放大神, 不要放大問題. 我們可以從頭做起. 詩篇37:5”你當倚靠耶和華而行善, 住在地上以他的信實為糧. 又要以耶和華為樂, 他就將你心裡所求的賜給你. 當將你的事交託耶和華, 並倚靠他, 他就必成全.”
How to deal with depression – Deuteronomy 33:25 [Your door is of bronze and iron, as your days are, so shall your strength be.] Unmanaged emotions are like a flood that breaks the banks In the same way, it will wash away all your original opportunities and greatly reduce your abilities. It is not others that defeat you, but your emotions. Don’t let emotions make a breach in our lives. Emotion management is not a skill , but an attitude of life from the inside out, response, and dialogue. All injustice, God will make up for you, Joel 2:25 “locusts, worms, grasshoppers, clippers, what you ate in those years , I will make up for you.” We have God, so we will not feel resentment, nor should we be depressed. How can you be sure that this is not God’s blessing when you are betrayed and abandoned by others? Bad things can turn into good things, so why be crazy about the little things. Husbands and wives are one body, why should you be depressed because of your spouse’s cold words. Your spouse wants to control you, teach you a lesson, how can you be sure that your spouse is not for your own good? Always say to your spouse” Amen!” Soldiers will come to block, and water will come to cover. In the face of depression, as long as there is God, there is no obstacle that cannot be overcome. God will be our help and strength. The bigger the problem, the greater the supply of God. Why get caught up in the quagmire of depression. Depression is a big problem with no faith, no love, no hope. Don’t take it lightly. As the day is, so is the strength, magnify God, not the problem. We can start from scratch. Psalm 37:5” Trust in the LORD and do good, dwell on the earth and feed on his faithfulness . Rejoice in the LORD, and he will give you the desires of your heart. Commit your work to the LORD, and trust in him, He will be done.”