管理怒氣的祕訣—-以弗所書4:26-27［生氣卻不要犯罪, 不可含怒到日落. 也不可給魔鬼留地步.］生氣是人性情中的一部份. 我們有能力去感受生氣與憤怒, 正如我們有能力去感受喜悅與快樂一樣. 只是憤怒常常容易失去原貌, 扭曲與變形. 更可怕比是在憤怒中, 往往説出不該説的話. 做出不該做的事, 甚至犯下永難彌補的過錯. 聖經中有375次記載上帝發怒, 上帝會生氣, 也賦予我們生氣的權力與能力, 只是關鍵在你生氣後如何反應. 生氣而不犯罪是有可能的, 有方法的. 其中一個就是延緩與忍耐. 箴言29:11［愚妄人怒氣全發, 智慧人忍氣含怒.］管理怒氣延緩忍耐是最智慧的方法. 生氣開口前最好先從一數到十. 如果非常生氣最好數到一百. 在氣頭上最好先忍耐一下. 生氣是自然的情緒, 但我們可以選擇如何反應, 我們可以學習在做出任何反應之前, 一定要深思. 上帝會幫助我們做出最適當的反應.
The Secret to Managing Anger – Ephesians 4:26-27 [Be angry but do not sin, do not let the sun go down with your anger. Do not give place to the devil.] Anger is a part of human nature. We have the ability to feel it Anger and anger, just as we have the ability to feel joy and happiness. It’s just that anger is often easy to lose its originality, twist and deform. It is more terrible than being in anger, often saying things that should not be said. Doing things that should not be done, Even commit irreparable mistakes. There are 375 times in the Bible that God is angry, God will be angry, and he has given us the power and ability to be angry, but the key is how you react when you are angry. It is possible to be angry without sinning, yes One of them is procrastination and patience. Proverbs 29:11 [The foolish man is full of anger, but the wise endure his anger.] Manage anger and delay patience is the wisest way. It is best to count from one to ten before you speak in anger. If you are very angry, it is best to count to 100. It is best to endure when you are angry. Anger is a natural emotion, but we can choose how to react, and we can learn to think deeply before any reaction. God will help us to do the most appropriate response.