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生活太沈重—希伯來書12:1[就當放下各樣的重擔, 脫去容易纒累我們的罪, 存心忍耐, 奔那擺在我們前頭的路程.] [故事]一位老人去見一位智者, 問他怎樣才能擺脫生活的重擔?智者給他一個簍子背在背上, 指著用石頭鋪成的路說”你走每一步就撿一塊石頭放進去, 看看感覺如何?” “自然是越走越沉重.” 智者說”這正是為什麼你感到生活越來越沉重的道理, 每個人來到世上時都背奢一個空簍空子, 而我們每走一步都從這世界上撿些東西放進去,所以才越走越累.  [思考]生命有時太沉重, 是因為我們有太多難以割捨的東西.  最近如果你感到生活太沉重, 活得不輕鬆, 那麼, 是否有放不下的東西呢?[禱告]親愛的天父, 我們讚美祢是憐憫的神, 壓傷的蘆葦祢不折斷, 將殘的燈火祢不吹滅.  主啊!我們也是被生活壓力和重擔壓迫, 甚至被世界和罪惡蒙蔽了, 看不到前程的光景.  求主抉持我們, 幫助我們來到祢的面前, 放下一切纏累我們的重擔.  因為在祢裏面, 我們可以得到安息. 祢也要帶領我們奔走那擺著我們前頭的路程.  禱告是奉主耶稣基督的名, 阿們!

Life is too heavy – Hebrews 12:1 [Let us lay aside every weight and the sin that easily weighs us down, and let us run with endurance the race that is set before us.] [Story] An old man went Meet a wise man and ask him how to get rid of the burden of life? The wise man gave him a basket to carry on his back, pointed to the road paved with stones and said, “Pick up a stone and put it in every step you take and see how it feels.” “Of course it will become heavier as you walk.” The wise man said, “This is correct.” The reason why you feel that life is getting heavier and heavier is that everyone comes into the world with an empty basket, and every step we take, we pick up something from this world and put it in, so we become more and more tired as we go. [ Thinking] Sometimes life is too heavy because we have too many things that are difficult to let go of. If you feel that life is too heavy recently and it is not easy to live, then are there things that you cannot let go of? [Prayer] Dear Heavenly Father, we Praise You for being a merciful God. You will not break the bruised reed, and You will not blow out the dying candle. Lord! We are also oppressed by the pressure and burden of life, and even blinded by the world and sin, unable to see the future. . Ask the Lord to sustain us, help us come to you, and let go of all the burdens that entangle us. Because in you, we can find rest. You will also lead us to run the race that is set before us. Prayer is a service. In the name of the Lord Jesus Christ, Amen!