掌控自己的情緒—-雅各書1:19b-20[你們要快快地聽, 慢慢地說, 慢慢地動怒. 因為人的怒氣並不成就神的義.］也就是説愈是忍不住, 愈要忍得住. 情緒失控傷己傷人, 小不忍則亂大謀. 生氣是人之常情, 當我們感到憤怒的時候, 我們可以允許自己生氣, 但生氣時最好不要說話, 最好離開現場, 要給自己冷靜的空間, 不要情緒化. 以弗所書4:26”生氣卻不要犯罪, 不可含怒到日落. 也不可給魔鬼留地步.” 聖經中的便雅憫人做了過份的事, 使以色列人感到憤怒, 但以色列人卻選擇向便雅憫人説和睦的話. 如果以色列人自覺有理而盛氣凌人, 只會使結果更糟. 我們要學習以色列人對便雅憫人說和睦的話. 今天上帝要對你説, 上帝是滿有慈愛, 不輕易發怒的神. 上帝有力量幫助我們. 你選擇依靠上帝, 在愛中與人建立美好的關係時, 上帝必要使你經歷得勝並且福杯滿溢的人生.
Control your emotions – James 1:19b-20 The more you can’t bear it, the more you have to bear it. When your emotions are out of control, you hurt yourself and others, and if you can’t bear it, you will be in a big way. It’s human nature to be angry. When we feel angry, we can allow ourselves to be angry, but it’s better not to speak when we are angry. , it is better to leave the scene, to give yourself space to be calm and not to be emotional. Ephesians 4:26 “Be angry but do not sin, do not let the sun go down with anger. Do not give place to the devil.” Benjamin in the Bible Excessive deeds made the Israelites angry, but the Israelites chose to speak peace to the Benjaminites. If the Israelites were self-righteous and domineering, it would only make the result worse. We must learn from the Israelites’ treatment of Benjamin Be merciful and speak words of peace. God wants to say to you today that God is loving and slow to anger. God has the power to help us. When you choose to rely on God to have good relationships with people in love, God will make You experience a life of victory and an overflowing cup of blessing.