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有效管理你的情緒—-詩篇34:14[要棄惡行善, 尋求和睦, 一心追趕/求.]怨氣仇恨是一團火, 但想要用它燒傷別人, 往往先燒到自己.  箴言14:29”不輕易發怒的大有聰明, 性情暴躁的大顯愚妄.” 這裡説到聰明人有一件事, 就是不輕易發怒.  當下次你想到發脾氣的時候, 就對自己説我會變成愚妄的人.  脾氣愈大就愈愚妄.  為了讓自己有更好的明天, 我們要學習管理自己的情緒, 別再為生活中的小事抓狂, 而付上慘痛的代價.  親愛的朋友, 學習管理自己的情緒, 會讓我們得著祝福.  從聖經的角度來看, 情緒也是上帝所創造的.  憤怒使我們覺察外界有不公義的事情.  恐懼讓我們覺察危險的情況.  當我們生命中那些重要的事物消失時, 我們會感到憂傷.  擁有美好的事物, 我們會覺得喜樂.  感覺沒有對錯好壞, 但是你如何處理自己的情緒, 就會影響你能不能經歷上帝為你所預備的祝福.  今天上帝要來祝福你, 當你願意學習隨時保持穩定的心情, 讓你的心充滿喜樂, 積極正面的思想, 上帝必要祝福你的人生, 使你更多經歷美善美好的事物. 

Manage your emotions effectively – Psalm 34:14 [Abandon evil and do good, seek peace, pursue/ seek.] Anger and hatred are a fire, but if you want to burn others with it, you often burn yourself first. Proverbs 14 :29 “Those who are slow to anger are very wise, but those who are short-tempered are foolish.” Here is one thing about wise people, that is, they are slow to anger. The next time you think about losing your temper, just say to yourself that I will become a fool The bigger the temper, the more foolish it is. In order to have a better tomorrow, we must learn to manage our emotions, and stop being mad at the little things in life and pay a painful price. Dear friends, learn to manage Our emotions are what bring us blessings. From a biblical point of view, emotions are also created by God. Anger makes us aware of injustice outside. Fear makes us aware of dangerous situations. We feel sad when things disappear. We feel joy when we have good things. There is no right or wrong feeling, but how you deal with your emotions can affect whether you experience the blessings God has in store for you. God is going to bless you today . When you are willing to learn to keep a stable mood at all times, and fill your heart with joy and positive thoughts, God will bless your life and make you experience more good and beautiful things.