反省改過—-提摩太後書你要逃避少年的私欲, 同那清心禱告主的人追求公義, 信德, 仁愛, 和平.］［故事］美國建國時期的偉人富蘭克林, 有一習慣, 每天晚上都把一天的情形重新回想一遍. 他發現他有13個很嚴重的錯誤, 下面是其中三項：浪費時間, 為小事煩惱, 和別人爭論衝突. 聰明的富蘭克林發現, 除非他能夠減少這一類的錯誤, 否則他不可能有什麼成就. 所以他一個星期選出一項缺點來搏鬥. 除去這缺點. 然後把每一天的輸贏做記錄. 在下個星期, 他另外挑出一個壞習慣, 再接下去做另一塲戰鬥. 富蘭克林每個星期改掉一個壞習慣的戰鬥持續了兩年多. 難怪他成為美國歷史上最受人敬愛也最具影響力的人物之一.［思考］我們是否能夠像富蘭克林那樣, 檢討自己的缺點和壞習慣, 並與它進行堅持不放鬆的搏鬥, 直至勝利為止呢！靠著自己, 我們很難做到, 但依靠耶穌. 必定得勝. ［禱告］親愛的天父上帝. 祢至高至聖, 卻深愛我們. 我們是何等有福, 我們感謝祢. 我們知道自己有的軟弱, 有許多不好的品行, 脾氣和習慣. 求聖靈光照我們, 讓我們好好的檢討反省, 一一的認罪. 求主幫助我們, 有堅定的意志改過, 把壞的舊的都除去, 更新我們的身心靈. 成為祢所喜悅的兒女, 成為別人的好榜樣. 禱告是奉主耶穌基督的名, 阿們！
Reflect and reform—2 Timothy Flee youthful lusts and pursue righteousness, faith, love, and peace with those who pray to the Lord out of a pure heart.] [Story] Franklin, the great man during the founding of the United States, had a habit of praying to the Lord every night. Thinking back on the day, he found that he had made 13 serious mistakes. Here are three of them: wasting time, worrying about small things, and arguing and conflicting with others. The wise Franklin found that unless he could reduce this type of mistakes Mistakes, otherwise he would not be able to achieve anything. So he picked a shortcoming to fight for every week. Get rid of this shortcoming. Then record the wins and losses every day. The next week, he picked another bad habit, and then continued Do another battle. Franklin’s battle to break one bad habit every week lasted more than two years. It’s no wonder he became one of the most beloved and influential figures in American history. [Thinking] Can we be like Like Franklin, review your own shortcomings and bad habits, and fight against them without relaxing until you win! It is difficult for us to do it on our own, but we will definitely win if we rely on Jesus. [Prayer] Dear Heavenly Father God. You are the most high and holy, but you love us deeply. How blessed we are, and we thank you. We know that we have what we have. We are weak and have many bad behaviors, tempers and habits. Please ask the Holy Spirit to enlighten us, let us reflect carefully, and confess our sins one by one. Ask the Lord to help us, have a firm will to change, remove all the old and bad things, and renew them. Our body, mind and soul. Become sons and daughters of your delight and a good example to others. This prayer is in the name of the Lord Jesus Christ, Amen!